The two basic practices associated with oral hygiene are brushing and flossing teeth. Most of us know this, but we still just brush twice a day and completely forget to floss our teeth.
While brushing our teeth can indeed remove plaque on the outer part of the teeth, flossing can remove the food particles and plaque from between each tooth, the unexposed parts. Bacteria usually grow within these spaces, hence why it is essential to remove them by flossing after every meal.
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